best hiking poles for women

Best Hiking Poles for Women of 2020 Complete Reviews with Comparisons

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No matter if you are a devout hiking enthusiast or are someone who only occasionally ventures into the great outdoors, one of the most basic pieces of equipment that you can invest in is a good set of hiking poles.

There are a ton of options out there that would benefit the women hikers of the world — so many that you may find it challenging to settle on just one option.

That is why we have created this review of some of the best hiking poles for women. We hope that by helping narrow your choices down, we lessen the stress.

Best Hiking Poles for Women Comparison Chart

TheFitLife Nordic Walking Trekking Poles

Montem Ultra Strong Trekking

High Trek Trekking Poles

Black Diamond Trail Pro Shock Trekking Poles

Sterling Endurance Trekking Poles

Best Hiking Poles for Women Reviews

TheFitLife Nordic Hiking Poles

Our first entry has it all: quick-lock system, adjustability, and is lightweight. The team at TheFitLife definitely knows how to deliver a great set of hiking poles.


Trying to make sure that they really highlighted the features that a woman needs when hiking those trails was quite the challenge, but the team at TheFitLife rose to the challenge and knew they had to include:

  • Crafted with high-grade aviation aluminum
  • Offers shock absorption capabilities
  • Extended length EVA foam handles w/ straps
  • Telescoping height adjustment (26”- 53”)
  • Package comes with – carrying bag and rubber accessories

There is a lot to love about these hiking poles. First off, they are lightweight. This makes hem great for women hikers as it adds very little heft to the backpack and makes it easy to keep a good rhythm when hiking those trails.

The poles are also very durable and offer a heightened level of versatility that enhances performance capability. When combined with the comfort of the handle, you soon can see why we knew this had to be one of our choices.

There are some concerns that we need to address before you make your final decisions, though. Though it is lighter than many other unisex options, it still is heavier than some options that are specifically designed for women.

This could be a problem for some. Other than that, the poles only come with one basket set, and it is intended for snow. This is not standard, as many other options come with mud baskets as well.


  • Pole has a wide range of adjustment capability
  • Crafted with very durable materials
  • Offers a versatility like few others
  • The grip is super comfortable


  • Some have a problem with the weight of the product
  • Only one set of baskets

Montem Ultra-Strong Hiking Poles

The team at Montem brings us our next entry. It is an ultra-lightweight hiking pole that has many features specifically designed to optimize the efficiency for those women hikers out there.


There are certain features that a good set of hiking poles should have, whether they are designed for women or are unisex. Balancing both those as well as the ones that will elevate the use of women could be difficult. But these poles from Montem do a perfect job.

They include the following features:

  • Designed with adjustable quick locking system (24”-53”)
  • Made using 7075 lightweight aluminum
  • Telescoping design for better storage
  • Constructed with padded straps and an ergonomic cork handle

The efficiency and performance start with the materials used in product construction. The team at Montem know that and began their process with high-grade aluminum as their foundation.

Then they focused on the design, particularly the grip of the pieces. Understanding that smaller hands need different dimensions and considerations, they crafted a grip that would be perfect even for those long haul treks.

Then they moved to the tips and added a wider diameter, which helps enhance the stability. All of that pulled together makes one heck of a hiking pole.

In truth, the only place this product suffers is in regard to the locking mechanism. Not only is it an anti-lock system, but you can not adjust it on the fly. You have to tighten before use or stop in the midst of the trek to fix it. So this detracts from the ease of use a bit.


  • Crafted with lightweight, durable materials
  • Straps are comfortable and strong
  • Grips are comfortable for prolonged use
  • Poles offer enhanced stability – wider tip


  • There is no anti-lock system built-in
  • Locking mechanism must be tightened before use

High Trek Hiking Poles

These hiking poles are designed to look good and be efficient. From the materials used in the construction to the mechanism included for adjustability, these High trek hiking poles are absolutely spectacular.


In an effort to construct hiking poles that work best for women, this company focused on the details. By doing this, they ended up creating a high-quality alternative to many of the hiking poles available right now.

This level of quality was reached by making sure they included the following:

  • Built-in lever locking mechanism
  • Crafted with lightweight aluminum
  • Ergonomically designed handle made with EVA
  • Collapsible design for improved portability

Hiking is a great way to get your exercise in and see some amazing sights. But if you have to worry about the equipment you are using, then the fun gets taken down a notch.

These hiking poles are quality and offer some peace of mind. Crafted of high-grade materials with mechanisms that are easy to use, you will be able to concentrate on what you came there to experience — nature.

The locking mechanisms offer security and are easy to use. Add that to the durable handles, and you end up with one of the best options out there.

There are some things that you should be aware of before you make this your final choice. The handles may be durable, but for long treks may not be as comfortable as other options on our list.

There are also some issues with the strap falling off. Both of these will play a role in your ability to really enjoy your hike.


  • Designed with lightweight materials
  • Easy-to-use locking mechanism
  • Handles are very durable
  • Comes in multiple colors


  • Issues with the strap coming off
  • Handles can be uncomfortable for long treks

Black Diamond Trail Pro Hiking Poles

This entry is specifically designed for women. That means that it is lightweight and offers grips and adjustability that will enhance any woman hiker's experience.


There is a level of technology in this offering that is outstanding. Concentrating on really giving the hikers everything they need to ensure a comfortable and enjoyable hike, the designers at Black Diamond really hit the ball out of the park. They did this by including the following features:

  • The grip is designed with dual density
  • Webbing strap is padded all the way around
  • Grip extension is non-slip foam
  • Built with Control Shock technology
  • Built-in double flick lock mechanism
  • Package includes carbide tech tips and trekking baskets

With all the systems and mechanisms in place, this hiking pole may well be the best offering on our list. It is crafted with durable, lightweight materials that heighten the use.

With that construction, the team included an impact absorption system that will help protect your body from any unnecessary wear and tear. Then they concentrated on stabilization and comfort.

This fell into the design of the handles and straps. The wrist straps are padded for optimal comfort and design with strong materials. Being comfortable and durable are what this set is, and that is why they are one of the best.

When looking at these poles, there are really only two significant issues. The first is the size of the baskets. Many feel they are just too small to be efficient in the snow.

 The locking mechanism is also more complicated to use than other models.


  • Poles are durable and lightweight
  • Wrist straps are designed to be strong
  • Does have impact absorption capability
  • The handle is very comfortable


  • Baskets for snow are too small
  • The locking mechanism is difficult to use

Sterling Endurance Hiking Poles

Our last entry may just be the most portable of all our choices. This pole is collapsible down into a compact frame. It is lightweight, which makes it a great choice for anyone, especially women.


This set of poles offers a lot of the standard features that every hiking pole needs along with some extras that make this a perfect choice for the women hikers out there. The features that are included in the design are:

  • Adjustable design (44”-54”)
  • Enhanced portability (collapses to 13.5”)
  • Crafted in T6 aluminum alloy
  • The handle is crafted in EVA foam

From beginning to end, this hiking pole is a top-notch choice. It is designed using premium materials that bring with them durability and a lightweight build.

This may well be the perfect option for those that do a lot of destination hiking. It is capable of folding down very small, which will help it to be stowed away in luggage much easier. When ready to hit the trails, it folds out to the perfect height and is easily adjusted to ensure the right length for you and the terrain.

In regards to the terrain, though, it does not have the adjustability of other options. Therefore, it is really not ideal for extremely uneven terrains. There have also been some issues with the efficiency of the locking mechanism.


  • Made with durable and lightweight material
  • The grip is comfortable and extended
  • Poles are very compact
  • Very easy to adjust


  • Not the best with really uneven terrain
  • Issues with locking mechanism efficiency

Final Verdict

With our list of the five best hiking poles for women, you are set with some great options to choose from. Now you just need to get out there and enjoy those wondrous vistas and natural beauty.

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