If your day job keeps you on your feet for hours on end, you love to spend time outdoors or are an avid runner, you’re probably familiar with plantar fasciitis. Plantar fascia is a complex of thick ligaments that run from the heel to the front of your feet. They also support the foot’s arch in addition to doubling up as shock-absorbers for your feet.
Read MoreLeading a sedentary lifestyle takes a considerable toll on your health and wellbeing to drastically reduce your quality of life. A growing wealth of scientific studies shows a direct correlation between inactivity and lifestyle-related diseases. Couch potatoes have a higher likelihood of contracting heart diseases, hypertension, and diabetes.
Read MoreNo one likes a stink bomb, especially not after a long successful hike up a challenging trail on a mountain range. Unfortunately, moisture and microbes, the main culprits behind stinky boots, beg to disagree. If you find that your favorite pair of hiking boots stink to the high heavens, then it’s time push back.
Read MoreAn average hiker will spend a few hours tackling a challenging trail during each expedition. For the consummate hiker, a trip can be anything from a few days to a few weeks. Spending that much time can take a toll on your body, especially your feet. As such, you must take every possible measure to keep your feet safe, comfortable, and secure.
Read MoreHow much toe room do you need in hiking boots? This is the number one question a lot of hikers disregard whenever they purchase a pair of hiking boots. Well, most of them think that as long as the hiking boots fit them, they are good enough to be worn even during a long hike. However, […]
Read MoreHiking is not just a past time, but it is also a passion for most people. That is why they spend a lot of time and money to have the best experience.
Some consider it as a healthy way of living, while others go for a hike to experience the challenges that nature has to offer. Regardless, you need hiking boots to make sure that you can go through all the harsh terrain when you are hiking.
Read MoreWomen are trying out hiking and trekking because they want to challenge themselves. Although it is tough physically, it is fun and exciting to do something extreme once in a while. In fact, a lot of women decided to do hiking seriously by trying out different hiking trails.
Read MoreWe answered the common question “Do I need hiking boots?” by looking into the benefits of hiking boots. We also discussed how to choose a pair of great hiking boots.
Read MoreThis explains how to waterproof hiking boots. It will also provide information on how you can prolong the life of your hiking boots.
Read MoreDon’t know how to tell if hiking boots are too big? This guide will help you choose the right hiking boots that would fit perfectly on your feet.
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